Ranner + Apple Health
Connect Apple Health once and Ranner reads your runs and workouts, your heart rate, your sleep, and your HRV automatically, then adapts your training plan around it. Every planned session also goes straight to your Apple Watch.
iPhone only
What syncs with Apple Health
Workouts on your Apple Watch
Each planned session arrives with its warm-up, intervals and targets, so you just press start.
Runs and workouts
Distance, pace, splits and heart rate for every session, as soon as it syncs.
Heart rate
Resting and daily heart rate, so the coach sees fatigue building before you feel it.
Sleep
How long and how well you slept, to decide how hard today should be.
HRV
Heart-rate variability, one of the clearest signals of how recovered you are.
How to connect Apple Health
- 1
Download Ranner on your iPhone and create your account.
- 2
Open Settings and tap “Integrations & Health Data”.
- 3
Tap Apple Health and allow Ranner to read your data.